Do you ever get lost in your life – perhaps overwhelmed by the demands of the people and situations around you; perhaps swallowed by negative feelings and past heartbreak that you don’t quite know how to deal with; or perhaps just slowly and insidiously losing touch with who you are, deep down inside?

Jude is a coach and healer, but I really think of her as a trusted guide both in “the real world” but also in my inner landscape.

Whether I need practical advice with something that has me stumped, or need intensive support to face and deal with something that is a deep-rooted issue impacting many facets of my life, Jude seems to always be one step ahead of me, ready to guide, direct, and niggle at me until I move forward. Her role goes beyond what loved ones – friends, family, partners – will comfortably take on most of the time, including being able to sit with you when you are reliving uncomfortable feelings, or struggling to figure out how to take the next step.

No matter what we talk about, at the end of each session I feel lighter both in mind and in spirit, and feel more hopeful, positive and confident in what I’m about to do next. And putting aside all the useful, practical advice and guidance Jude offers – being able to leave clients with that vibe of positivity and potential is a special gift.